PREFERRED NUTRITION - Creatine Powder - 400  Gram(s) - NPN : 80125910

Preferred Nutrition Creatine Monohydrate contains a micronized form of creatine monohydrate that improves strength and performance in repetitive bouts of brief, highly intense physical activity. Micronization technology makes creatine easier for the body to break down and absorb, quickly restoring muscle energy levels. This non-GMO formula is vegetarian- and vegan-friendly

• Increases body lean muscle mass when used in conjunction with a resistance-training regimen
• Improves strength and performance in repetitive bouts of brief, highly intense physical activity
• Third-party tested by ISURA® for purity and potency
• Comes in a convenient micronized powder with a flexible dosage

CREATINE MONOHYDRATE - Naturally occurring compound that is synthesized within the human body, as well as being found in various other dietary sources, including red meat. Experts have found that increasing the amount of creatine inside of our bodies can provide a whole bunch of various health, fitness, athletic and cognitive benefits

MORE PRODUCTIVE WORKOUTS - Creatine monohydrate supplements are a staple ingredient in many bodybuilding supplements. Creatine supplements assist with muscle growth, due to the fact that they improve muscle contractions, plasma and ATP levels. The more ATP energy the muscles have, the harder they can work, and the longer they can work before they begin to fatigue

INCREASES OVERALL STRENGTH - As well as helping to assist with muscle growth, another benefit of creatine supplements is the fact that they also increase your overall strength levels, because they allow the muscles to generate more power during each contraction. This means you can lift heavier weights and generate more explosive power, which basically makes you stronger

IMPROVES MUSCLE PUMPS - Another great bodybuilding benefit of creatine monohydrate supplements is the fact that they provide very impressive muscle pumps. This is because the additional ATP causes muscle cells to swell and expand, allowing them to absorb more water. As they are filled with water and energy, this gives the muscles a bigger and fuller appearance, leading to more impressive muscle pumps during, and for a short while after, training

ADDITIONAL BENEFITS - Include increases in muscle mass and rates of recovery, improves athletic performance and much more

DIRECTIONS & USE
Recommended adult dose: Mix 1 scoop (approx. 5 g) with 250 mL of water, juice, or protein shake. Start with a loading phase of 5–7 days and follow with a maintenance phase. 
Loading phase: 1 scoop 3 times daily or as directed by a health care practitioner. 
Maintenance phase: 1 scoop daily or as directed by a health care practitioner.

CAUTIONS & NOTES
Consult a health care practitioner prior to use if you are pregnant or breastfeeding or have a kidney disease/disorder. 
May result in weight gain.

INGREDIENTS     Each serving contains:
Micronized Creatine Monohydrate     5 g

Allergy Information
This product does not contain artificial preservatives, colours, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or genetically modified genes or proteins. Su